General Advice for Retreat

 

1. 'Enjoy yourself in retreat' 

 

2. Make it fun 

 

3. Don't push yourself 

 

4. Find something enjoyable to do in the breaks  

 

5. Keep yourself inspired and encouraged - never forget that.......... 

 

a) this will probably be one of the most important things you will do in your life 

 

b) the benefits of the retreat will pervade all your future lives